Mental health

Living with a severe mental illness can impact many parts of your life, from employment, relationships, getting involved in things you want to do, daily activities and education.

The headspace Outreach Program (hOP) is a FREE and confidential, culturally informed support for young people aged 12-25 years who may not have access to a headspace centre. It aims to make it easier for you to access mental health support and connect you to appropriate services.

We all have good mental health days and bad mental health days. Sometimes the bad days start to outnumber the good and you need extra support. Talking to a mental health professional can help you manage the times when it all feels like too much.